I've was trying to grow my hair out for a long time, years. I cut my hair down to a pixie and then to a very close shave. I couldn't get my hair to grow to my shoulders. That was, until I found this company on Instagram. They had a few styling products FOR CURLY HAIR. I got curious. I come to the website and found the vitamins. I was skeptical at first but, I have tried so many different CVS, WALMART & Internet branded vitamins and all of them either made my skin or scalp oily, made me break out on my face or body, or I gained weight,... the list goes one. THIS VITAMIN WORKED WONDERS !!! It doesn't taste bad, which is awesome. It doesn't make my breath smell weird afterwards. It didn't constipate me or loosen anything up. I was able to take it and eat and drink normally. some vitamins would mess my stomach up. This one didn't. My nails actually grew longer, stronger and quicker. My skin was clearing up too. Sure I had an occasional breakout from eating chocolate or my period but, the vitamins made my face clearer then before. The vitamin also helped me with my breakage. My hair was growing stronger and my ends were thickening up. My hair has grown past my shoulders completely. My hair in its natural curly state, reaches my bra strap on my back. If I pull my hair and stretch it it reaches the top of my booty line. I scalp gets a lot less oily. My styles last longer. I can go longer without washing my hair since my scalp doesn't produce that much oil when I take the vitamins. I've searched for so many years for a good vitamin that didn't throw my body out of balance and that actually helped on my hair growth. I've come such a long way from a shaved head to long, thick, beautiful natural curly hair. The picture with my blonde short hair is before Bounce Curly Hair Vitamins. The second picture with glasses is after ONE BOTTLE. Mind you,... I did miss a day or two here and there. So, the bottle lasted me a bit longer then it normally would if I would've taken it everyday as the bottle directs. But, these are my REAL RESULTS. This is a miracle pill, it won't fix everything but, it helped me so much. I'm so in love with my hair now. I would totally recommend this vitamin to EVERYONE !!! Try it at least once. Best Product Ever !!! I'm excited to try other products now and see if with a combination of a some or a few, if it will accelerate the growth. I will keep everyone posted. I hope this had enough details. Good Luck on your hair journeys everyone !!!