For The On-The-Go-Woman: Hair Care Simplified

Maybe you're a mom, an athlete running laps on the track, or someone constantly rushing from meeting-to-meeting juggling work and home life while still trying to find time for yourself.

Between the hustle and bustle of daily life, it's all too easy to let good hair care habits slip through the cracks.

But don't worry - we'll provide a helpful guide on how you can establish an uncomplicated yet effective haircare routine that won’t add extra stress!

You don’t have to go into deep maintenance mode with complicated routines and high-cost products; there are methods available to simplify hair care while still providing healthy, beautiful locks day after day.

Let’s get into it.

What Active Women Need for Their Hair


The first step to simplifying your hair care routine is understanding the needs of an active woman. Your hair (and scalp) need protection from the sun, wind, and other elements, just like the rest of your body.

You also need to maintain the moisture level of your scalp and hair, as it is constantly exposed to the drying effects of sweat and environmental elements.

It's also important to note that frequent brushing and styling can damage your hair, leading to issues like split ends. Therefore, it's important to choose styling tools and products carefully.

Your hair care routine should focus on nourishing and protecting your hair while avoiding overly harsh methods.

Simplifying Your Hair Care Routine with Products

The key to simplifying your hair care routine is focusing on the basics. Start by investing in quality products that will help protect your hair from the elements and lock in moisture.

A good everyday shampoo should be sulfate-free and contain a blend of essential oils and herbal extracts to moisturize the scalp. It is also important to use a shampoo that targets the scalp because a healthy scalp is necessary for healthy hair.

We suggest the Pure Silk Moisturizing Shampoo which is an ideal formulation for gentle cleansing without removing essential lipids from the hair shaft and scalp. It addresses the problem of excess sebum and dandruff with a natural bounce and texture.

After shampooing, your hair should be hit with a moisturizing conditioner comprised of cationic detangling properties and natural emollients that lend a much-needed slip to hair fibers.

Bounce Curl Super Smooth Conditioner is an ideal follow-up to the Pure Silk Moisturizing Shampoo. It is a combination of natural extracts, oils, and anti-static agents that will not weigh down your hair.

It combats static charge density that low to medium porosity hair experiences from excessive brushing and combing.

If your hair is severely damaged or highly porous, the Ayurvedic Deep Conditioner can help restore its strength and luster to give it a natural look once again.

To ensure that the effects are long-lasting, a styling product or leave-in conditioner, such as the Moisture Balance Leave-in Conditioner and Light Hold Creme Gel may be used for the best results.

The leave-in conditioner is loaded with moisturizing ingredients that enhance the hair and scalp water level. Light hold Creme Gel is a curl modifier delivering a very gentle, soft bouncy curl. 

These two products have different textures and offer slightly different results. The leave-in conditioner is loaded with moisturizing ingredients that help retain your hair's natural moisture balance.

The Light Hold Creme Gel not only defines curls but also locks in shape for some time; minimizing frizz which is a common problem during humid days. So, it's ideal for the active woman looking for easy, fuss-free styling.

Top Product Picks for The Active Women

It's important to note that you will not need to use all these products every day. Instead, you should select the ones that best suit your lifestyle and hair type.

  • BounceCurl Clarifying Shampoo - a sulfate-free anti-residue shampoo, highly recommended for once-a-week usage to get rid of sebum, debris, and product build-up.
  • BounceCurl Pure Silk Moisturizing Shampoo - moisturizing sulfate-free shampoo for hair hydration and detangling. Ideal for twice-a-week usage (or as needed).
  • Super Smooth Cream Conditioner - light moisture recipe for soft bouncy hair and detangling.
  • Ayurvedic Deep Conditioner - recommended for those whose hair needs a lot of moisture or if you've neglected your hair for some time.
  • Light Hold Creme Gel - great for defining curls or for the busy woman who needs to lightly refresh her style without the fuss. Here's a quick tutorial on how to quickly refresh your hair with the creme gel.

Tips for Everyday Care

Whether you lead a super active life or not, we understand that everyone's needs are different. Therefore, pick what works best for you and leave the rest. If a certain tip doesn't apply to your lifestyle, then don't hesitate to skip it!

Clean your hair regularly

How often you wash your hair depends on your hair type, scalp health, and lifestyle. A good rule of thumb is to wash your hair every three days or so with a quality sulfate-free shampoo. If your hair needs extra moisture, opt for a co-wash.

Keep your hair moisturized and conditioned

After a vigorous workout, your curly hair may become dry and frizzy from sweat and heat. To combat this problem, apply a good moisturizing product to keep curls looking smooth and healthy.

By utilizing a conditioner, you can witness the drastic transformation of dull and frizzy hair. Your locks will exhibit more shine and strength while decreasing static electricity, along with defending your hair from harsh UV rays.

Take care of your scalp

A healthy scalp forms the foundation for healthy hair. For a thorough hair cleanse, focus on lathering your scalp during the washing process. 

Deep condition as needed

By deeply conditioning your hair, you can deliver vital nutrients to the hair fibers. This treatment is often used on damaged strands to bring back their mechanical strength as well as make them easier to style and manage.

If you've neglected your hair for some time due to your hectic schedule, treat your hair to a deep conditioning session which is vital to restore hair quality and improve its overall health. 

Pamper your tresses with oils

Keep your hair looking fabulous and healthy, even with a hectic schedule by treating yourself to a relaxing scalp massage with natural oils that help nourish the roots and lubricate the ends. It's an easy and quick way to take care of your tresses!

Wear a protective style

For the busy woman who has no time for daily styling, protective styles like braids and buns can be a great way to keep your hair healthy, stylish, and protected from the elements.

Your hairstyle after a workout could also be in preparation for an amazing twist-out or Bantu knot that you plan on showing off once your workout is finished!


For those who work out and don't want to wash their hair every day -- Let the sweat dry in your hair before you style it since curly hair is more delicate and fragile when wet. Air-dry it instead or, if you are short on time, use the cool setting on your blow dryer.


You can maintain a busy lifestyle while keeping your hair looking its best! It has to do with a natural haircare routine that keeps your hair moisturized, protected, and nourished before, during, and between workouts.

Keeping your hair looking its best doesn't have to be a hassle, even with an active lifestyle. A simplified haircare routine can keep your hair protected (from external stressors), moisturized, and nourished. To ensure that your strands stay in optimal condition, it is essential to give them extra attention.

We hope these tips were helpful and that you'll start implementing them into your haircare routine!

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